What is Chiropractic?

A woman performs a chiropractic adjustment or neck massage on a man lying face-up on a treatment table, in a room with plants and white walls.

About

Freya’s journey into chiropractic care began after she started studying Pharmacology at university. Despite trying various medications, her chronic headaches continued to affect her daily life, leaving her searching for alternative solutions.

It was through chiropractic care that Freya discovered a gentle, hands-on approach that not only relieved her symptoms but also sparked a passion for the field. Inspired by her own experience, she made the decision to switch paths and pursue a Master’s degree in Chiropractic.

Since graduating, Freya has gained extensive experience working in a range of practice settings. She is particularly passionate about supporting expectant mothers throughout pregnancy, as well as helping those who suffer from headaches and migraines—conditions she is personally familiar with.

Freya’s approach combines hands-on chiropractic techniques with practical lifestyle advice to help her patients navigate the stresses of everyday life. Whether you're dealing with physical discomfort or simply looking for a holistic way to improve your well-being, chiropractic care can help with:

  • Headaches and migraines

  • Low back pain

  • Sports injuries

  • Tennis elbow

  • General aches and pains

  • Shoulder complaints

  • Tension and inability to relax

A person receiving a massage on their back.

Is chiropractic for me?

Chiropractic care is for anyone who wants their body to move and feel its best.
Whether you’re struggling with pain, tension, or just feel “off” in your body, chiropractic can help restore balance, reduce discomfort, and improve how you function day to day.

You don’t need to be in pain to benefit. Many people choose chiropractic as part of looking after themselves — to ease stiffness, support posture, boost energy, or stay active and resilient.

At your first appointment, we’ll take the time to understand what’s going on, what matters most to you, and how your body is working right now. From there, we’ll put together a plan that feels realistic and personal — so you can get back to doing more of what you love, comfortably and confidently.

Learn more

  • I originally saw Freya for hamstring and low back trouble but during consultation she asked about headaches which I struggled with. Not only am I now able to perform better on a football pitch, but my twice weekly headaches are a thing of the past. I can't describe how much easier life is.

    Callum P, Chiropractic Client

  • I injured my neck in a car accident in 1999. I've had neck and upper back pain ever since. After seeing many consultants and having injections into my neck, I took a chance and saw a chiropractor. Whilst I may never be 100%, I'm back horseriding and more importantly I can sleep through the night again.

    Susan, Chiropractic Client

  • Love seeing Freya every month for my adjustment, I never feel rushed and I'm sure I'm taller after!

    Tucker, Chiropractic Client